Watch Me Doula

Holding space for birth, rest, and new beginnings.

Embodied by Me offers non-medical doula support designed to nurture families through pregnancy, birth, and postpartum recovery. Services are rooted in respect, collaboration, and trauma-informed care, providing emotional reassurance, education, and hands-on support tailored to your needs. Flexible payment plans are available to support access to care.

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  • Close-up of baby's tiny feet held gently by adult's hands, wrapped in soft cloth.

    Prenatal Planning $175

    1-2 hour session

    -Virtual Birth Support: Assistance with birth plan

    -Comfort Measures & Coping techniques

    —-Breathing exercises, relaxation techniques and guided meditations

    —Partner support tips and roles during labor.

    -Stages of Labor and what to expect at each stage.

    Handouts/Resources

  • A pregnant woman with short curly hair wearing a white crocheted top and large earrings, touching a tree trunk in a lush, green outdoor setting.

    Virtual Doula Support $450

    -1-2 prenatal virtual meetings to discuss birth preferences, answer questions

    -24/7 text/phone/email support during labor

    -Virtual labor support via zoom/FaceTime (real time guidance for partner and birthing person)

    -1 postpartum virtual check-in

    Handouts/Resources

  • Close-up of a person's hand holding a baby's hand, with the baby's body in the background wearing a white and blue outfit.

    Birth Only+ $708

    Meet & Greet

    Birth Plan consultation

    Birth Support (During birth)

    1 hour Postpartum visit-day after birth

    Handouts/Resources

  • Birth+

    Birth+ $1008 (payment plans available)

    1 Meet & Greet session

    3 Prenatal Visits

    2 postpartum visits (initial the day after birth)

    1 -2 hours of immediate postpartum support (breastfeeding initiation, bonding, etc.)

    2 prenatal yoga therapy sessions

    Doula binder (handouts/education)

    Unlimited call/text/email

    On call 24/7 starting at 36 weeks

    Comfort measures education and during labor-massage, breathing & counter pressure techniques, position changes, and use of tools like a rebozo or birth ball.

    Partner support and guidance throughout the process.

  • Ultimate Birth package

    Ultimate Birth Package $1308 (payment plans available)

    1 Meet & Greet session

    4 prenatal visits

    3 postpartum visits (initial day after birth)

    1 -2 hours of immediate postpartum support (breastfeeding initiation, bonding, etc.)

    2 prenatal yoga therapy sessions

    2 postnatal yoga therapy sessions (after six week check up)

    Doula binder (handouts/education)

    Assistance preparing for baby’s arrival (organizing nursery and items)-2 hour limit

    Unlimited call/text/emal

    On call 24/7 starting at 36 weeks

    Comfort measures education and during labor-massage, breathing & counter pressure techniques, position changes, and use of tools like a rebozo or birth ball.

    Blooming Mommy Care package (Perineal spray (with witch hazel pads), sits bath soak, nipple balm, cooling gel pads, and herbal teas)

  • Close-up of a person's hand holding a baby's hand with a blurred background.

    Postpartum Care $650

    4 postpartum visits (2 hr sessions each)

    Services may include:

    -Infant feeding support (breastfeeding, bottle-feeding guidance)

    -Newborn care education and soothing techniques

    -Light housekeeping (laundry, dishes, meal prep) (if more than an hour of time needed, $50 per each additional hour)

    -Emotional support and postpartum adjustment guidance

    -Sibling care or support for older children (if more than an hour of time needed, $55 per each additional hour)

  • Pregnant women participating in a prenatal yoga class, sitting on mats with hands on their knees.

    Add-ons & Customization options

    -Prenatal Yoga Therapy or meditation sessions: $85 per session

    -Sibling doula support-$55 per hour

    -Extended postpartum support: Custom pricing for overnight care or additional visits.

  • Close-up of a baby's hand clasping an adult's hand, with a blurred background.

    Overnight Newborn Care Support $375

    Hours: 10:00 PM – 6:00 AM

    Overnight newborn care designed to support both baby and parents during the critical postpartum period. While you rest, your newborn is cared for in a calm, nurturing environment with attentive, responsive support throughout the night. This service allows parents to restore their energy, reduce stress, and wake feeling more supported and confident.

    Services Include:

    Infant soothing and comfort care

    Diapering and hygiene support

    Feeding support (breast, bottle, or expressed milk)

    Assistance with burping and settling baby back to sleep

    Monitoring baby throughout the night

    Support with establishing overnight routines

    Light newborn-related tidying (bottles, pump parts, baby area)

    Parent check-ins and reassurance as needed

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