Watch Me Doula
Holding space for birth, rest, and new beginnings.
Embodied by Me offers non-medical doula support designed to nurture families through pregnancy, birth, and postpartum recovery. Services are rooted in respect, collaboration, and trauma-informed care, providing emotional reassurance, education, and hands-on support tailored to your needs. Flexible payment plans are available to support access to care.
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Prenatal Planning $175
1-2 hour session
-Virtual Birth Support: Assistance with birth plan
-Comfort Measures & Coping techniques
—-Breathing exercises, relaxation techniques and guided meditations
—Partner support tips and roles during labor.
-Stages of Labor and what to expect at each stage.
Handouts/Resources
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Virtual Doula Support $450
-1-2 prenatal virtual meetings to discuss birth preferences, answer questions
-24/7 text/phone/email support during labor
-Virtual labor support via zoom/FaceTime (real time guidance for partner and birthing person)
-1 postpartum virtual check-in
Handouts/Resources
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Birth Only+ $708
Meet & Greet
Birth Plan consultation
Birth Support (During birth)
1 hour Postpartum visit-day after birth
Handouts/Resources
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Birth+ $1008 (payment plans available)
1 Meet & Greet session
3 Prenatal Visits
2 postpartum visits (initial the day after birth)
1 -2 hours of immediate postpartum support (breastfeeding initiation, bonding, etc.)
2 prenatal yoga therapy sessions
Doula binder (handouts/education)
Unlimited call/text/email
On call 24/7 starting at 36 weeks
Comfort measures education and during labor-massage, breathing & counter pressure techniques, position changes, and use of tools like a rebozo or birth ball.
Partner support and guidance throughout the process.
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Ultimate Birth Package $1308 (payment plans available)
1 Meet & Greet session
4 prenatal visits
3 postpartum visits (initial day after birth)
1 -2 hours of immediate postpartum support (breastfeeding initiation, bonding, etc.)
2 prenatal yoga therapy sessions
2 postnatal yoga therapy sessions (after six week check up)
Doula binder (handouts/education)
Assistance preparing for baby’s arrival (organizing nursery and items)-2 hour limit
Unlimited call/text/emal
On call 24/7 starting at 36 weeks
Comfort measures education and during labor-massage, breathing & counter pressure techniques, position changes, and use of tools like a rebozo or birth ball.
Blooming Mommy Care package (Perineal spray (with witch hazel pads), sits bath soak, nipple balm, cooling gel pads, and herbal teas)
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Postpartum Care $650
4 postpartum visits (2 hr sessions each)
Services may include:
-Infant feeding support (breastfeeding, bottle-feeding guidance)
-Newborn care education and soothing techniques
-Light housekeeping (laundry, dishes, meal prep) (if more than an hour of time needed, $50 per each additional hour)
-Emotional support and postpartum adjustment guidance
-Sibling care or support for older children (if more than an hour of time needed, $55 per each additional hour)
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Add-ons & Customization options
-Prenatal Yoga Therapy or meditation sessions: $85 per session
-Sibling doula support-$55 per hour
-Extended postpartum support: Custom pricing for overnight care or additional visits.
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Overnight Newborn Care Support $375
Hours: 10:00 PM – 6:00 AM
Overnight newborn care designed to support both baby and parents during the critical postpartum period. While you rest, your newborn is cared for in a calm, nurturing environment with attentive, responsive support throughout the night. This service allows parents to restore their energy, reduce stress, and wake feeling more supported and confident.
Services Include:
Infant soothing and comfort care
Diapering and hygiene support
Feeding support (breast, bottle, or expressed milk)
Assistance with burping and settling baby back to sleep
Monitoring baby throughout the night
Support with establishing overnight routines
Light newborn-related tidying (bottles, pump parts, baby area)
Parent check-ins and reassurance as needed