***Within Richmond and surrounding areas within a 30 mile radius from 23112***
***Outside of 30 mile radius area incurs an additional price, depending upon distance/mileage.***
Yoga Therapy Intake Session
$80
Includes 90 minutes of yoga therapy session to assess specific needs/goals, physical limitations, social, emotional and environmental concerns.
Provides a mind+body+soul full assessment to individualize your individual yoga therapy session.
Receive personalized yoga instruction customized to your needs. We will discuss and develop a plan to accomplish your unique goals.
Yoga sessions will provide you with an opportunity to manage your anxiety and any type of chronic pain.
These sessions are 1-on-1 and totally individualized to you, based on where you are now, what you’re reconciling from your past, and where you hope to go in your future.
For some clients, the addition of hands-on bodywork is integrated into in-person sessions to facilitate deeper nervous system soothing and restoration.
Take an opportunity to dedicate time to yourself and schedule a weekly yoga session.
Will travel to you and/or via zoom.
We will respond to your inquiry within 24 hours to schedule a consultation date/time to discuss your requested service. We look forward to making your session awesome and amazing!!!
Self-pay, not able to take insurance.
Private Yoga 1:1 sessions
$75/hour
Includes 60 minutes of yoga centered to meet the specific needs/goals of the individual(s).
Receive personalized yoga instruction customized to your needs. We will discuss and develop a plan to accomplish your unique goals.
Yoga sessions will provide you with an opportunity to manage your anxiety and any type of chronic pain.
Take an opportunity to dedicate time to yourself and schedule a weekly yoga session.
Will travel to you and/or via zoom.
Please send us a message. Provide details about your interest to include:
Date/Time
Number of guest, if applicable
We will respond to your inquiry within 24 hours to schedule a consultation date/time to discuss your requested service. We look forward to making your session awesome and amazing!!!
Couples or (2 person) Yoga session
$120 hour per couple
Build a unique bonding experience by supporting one another in different asana poses to build trust and communication. Couples are able to provide one another with establishing and maintaining proper body alignment. Each person will be able to step outside of him/herself to connect with the other and work together.
Benefits:
Increase relationship satisfaction
-reinvigorate your connection
Improved intimacy and sex life
-sync breathing, postures and movements
Increase communication and trust
-verbally, nonverbally and vulnerability
Power of significant other’s touch
-Reduce stress and anxiety
Will travel to you or provide class via zoom.
Includes 60 minutes of yoga centered to meet the specific needs/goals of the individual(s). All levels class.
Great for date nights!!!
Please fill out the contact form. Provide details about your interest to include:
Date/Time
Number of guest, if applicable
We will respond to your inquiry via email within 24 hours to schedule a consultation date/time to discuss your requested service. We look forward to making your session awesome and amazing!!!